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Unlock Peak Potential with High-Performance Coaching
Unlock Peak Potential with High-Performance Coaching The rate at which technology is reshaping our world is astonishing. We’re now...
Karina Carlos
Apr 104 min read
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Public Speaking Coaching: Dominate the Stage, Radiate Confidence
Public speaking coaching is in demand more than ever. Too many professionals and leaders are suffering in silence, whether in their...
Karina Carlos
Apr 85 min read
10 views
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Exploring Your Higher Self: Moving Beyond Limiting Beliefs
Connecting with Your Higher Self In our daily lives, we often operate within the constraints of limiting beliefs—those inner narratives...
Karina Carlos
Dec 19, 20243 min read
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Finding Balance: 5 Strategies for Managing Stress and Maintaining Well-Being at Work
Counterbalancing life and work priorities In today’s fast-paced world, managing stress while maintaining your well-being at work can feel...
Karina Carlos
Dec 17, 20243 min read
16 views
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How Balancing Your Throat Chakra Can Transform Your Public Speaking
The throat chakra, or Vishuddha, is the fifth primary energy center in the body, located at the throat. It governs communication,...
Karina Carlos
Nov 29, 20242 min read
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The Art of Being Present: How Mindfulness Transforms Our Lives
In the hustle and bustle of daily life, it’s easy to lose touch with the present moment. Many of us have read books like The Power of Now...
Karina Carlos
Nov 10, 20244 min read
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How Great Leaders Inspire Their Teams: The Power of Vision and Empathy
In the landscape of leadership, one thing is certain: the most remarkable leaders don’t just walk alone—they bring others along with...
Karina Carlos
Nov 10, 20243 min read
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Connecting with Your Audience in Public Speaking
Engaging your audience can be one of the most challenging aspects of public speaking. Here are three effective strategies that can help...
Karina Carlos
Oct 8, 20242 min read
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Why Awakening Matters: Reconnecting with Your Higher Self in Today's World
In today’s fast-paced, modern world, it’s easy to feel disconnected—disconnected from ourselves, from each other, and from the deeper...
Karina Carlos
Oct 4, 20243 min read
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The Future of Public Speaking and AI's Impact on Communication
Public speaking, long considered an essential skill, is experiencing a major transformation thanks to the rise of artificial intelligence...
Karina Carlos
Sep 28, 20242 min read
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4 Powerful Body Language Techniques to Captivate Any Audience
Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a...
Karina Carlos
Aug 29, 20243 min read
7 views
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Embracing Self-Kindness: A Revolutionary Act of Love
In a world that constantly urges us to achieve, conquer, and outshine, the concept of self-kindness often takes a backseat. The...
Karina Carlos
Dec 17, 20232 min read
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Self-Care as a Path to Well-being: Prioritizing Your Health and Happiness
In the hustle and bustle of our daily lives, it's all too easy to overlook the most crucial aspect of our existence—ourselves. Amidst our...
Karina Carlos
Oct 29, 20233 min read
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From Mind to Stage: Mastering the Art and Science of Presentation Design
In the grand theater of professional communication, your presentation is your performance. It's your chance to shine, to captivate, and...
Karina Carlos
Oct 16, 20232 min read
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Conquering Self-Doubt: Your Ultimate Guide to Confident Public Speaking
Conquering Self-Doubt: Your Ultimate Guide to Confident Public Speaking Are you familiar with that little voice inside your head? The one...
Karina Carlos
Oct 12, 20232 min read
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Wellness Rituals for Confident Public Speaking: The Art of Mind, Body, and Voice Harmony
"Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an...
Karina Carlos
Oct 8, 20233 min read
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Unlocking Your Charismatic Presence: Secrets From the Masters
Unveil the secrets to magnetic charisma and become a captivating leader. Ready to charm the world?
Karina Carlos
Sep 24, 20232 min read
3 views
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In Lak´ech: Unlocking the Universe Within
Embark on a journey of self-discovery and interconnectedness In the tapestry of existence, we are the threads woven together, creating a...
Karina Carlos
Aug 24, 20232 min read
52 views
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Meta-Cognition and Public Speaking Excellence: The Intelligent Approach.
Intelligent Public Speaking: A transformative method that goes beyond the surface and dives deep into the realm of meta-cognition.
Karina Carlos
Aug 18, 20233 min read
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The Science of Persuasion: Leveraging Behavioral Insights in Public Speaking
Welcome to the realm of "The Science of Persuasion: Leveraging Behavioral Insights in Public Speaking."
Karina Carlos
Aug 17, 20234 min read
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